Are you looking to level up your health, fitness and mindset?
You’re in the right place.
fitter, stronger, happier.
fitter, stronger, happier.
how can we optimise your health
ALPHADADS.
AlphaDads is about transforming your health, building strong habits, and becoming the ultimate role model for your family. A comprehensive and individualised program with strength and cardio training, habit building and structured nutrition guidance.
ONLINE COACHIng.
Online personalised training to work towards your fitness and health goals, delivered with online fitness programs, tailored nutrition plans, assigned tasks to build healthy habits, and access to educational resources to help you achieve your goal.
Personal Training.
Working in person to break down your health goals and create a plan toward achieving them. We will tackle strength and conditioning, body composition, endurance, nutrition and mobility. Based in Dunsborough, South-West WA.
driver performance.
With nearly 30 years of driving experience, Adam specialises in go-kart driver fitness, mindset and race day nutrition plans to help you optimise performance on the track. Personalised fitness programming to help you achieve your goals.
ALPHADADS.
Our signature 6-week lifestyle reset for Dads who are ready to become the Alpha version of themselves.
AlphaDads is more than just a training program — it’s a lifestyle level-up, in how you live, think, move, and lead.
Designed for busy dads who want to reclaim their energy, build lasting habits, and become the strongest version of themselves — mentally, physically, and emotionally.
You’ll build discipline, reshape your body, and lead your family from a place of power, presence, and purpose.
ABOUT ADAM.
As a personal trainer and health coach with extensive experience working with people to transform their health and fitness, my passion lies in helping you to become fitter, stronger, and happier - to lead a more fulfilling life.
I believe we have to look at our health as a whole. Our physical health plays a major role in our mental and emotional well-being.
A great place to start is improving our physical strength and capacity. It acts as the catalyst for improvement in all aspects of our health. Not only do we build physical resilience and vitality we also improve our self-esteem and confidence.
Where it all comes together though, is mindset and in the way that we think. Our thoughts create our reality, and this is where the magic happens. I believe that only by transforming the way that we think, can true and lasting change occur. I would love to help you tap into your potential and start leading a more fulfilling and healthy life.
